I highly recommend Prime Fitness (Amanda Campodonico), it has been the best decision I ever made. Before joining Prime Fitness I suffered from high blood pressure, obesity, Diabetes (Type 2) and had poor eating habits. Amanda's expertise and knowledge of the human body (bones) and learning how to breathe correctly, healthy eating and cooking habits has changed my outlook. She is completely engaging during my workout, not to mention her positive cheerleading. I truly enjoy my workout session and look forward to the next one. Each workout session is different so you're never bored. After my workout I feel like a new person with more confident and positive energy. I'm very pleased with my results so far. I look forward to my complete success at achieving my goal.
~Cherie--Medford, Oregon
Prime Fitness Reviews - 541Fit.com
Reviews from clients and former clients of Prime Fitness located in Medford, Oregon 97504.
Friday, April 25, 2014
Thursday, April 3, 2014
Thank you Amanda
This was my first experience at hiring a Certified Personal
Trainer. Even though I considered myself
very knowledgeable about exercises, I
was open minded and Amanda proved to be
much more knowledgeable about exercise than I.
She went way beyond what I had hoped to gain.
Amanda was very professional and expert in determining the
real cause of my physical limitations and helping me in those areas. After my initial assessment Amanda worked up a
customized workout program including stretches and strengthening exercises to
help with my specific problems.
When I had trouble correlating the names of some of the
exercises to the correct way to do the exercises, Amanda made a personal video
demonstrating each exercise. Now
whenever I want to review how the exercises are correctly done I just have to
open the video. I review it often while
I am doing my routine. What a benefit!
I am getting stronger and my balance is improving.
Thank You Amanda.
David Ray Shaver
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